Holistic Therapy

Reiki acts directly on all conditions as it heals, harmonises and balances you. You don’t need to have an illness or particular condition to feel the wonderful benefits – it is an enjoyable and relaxing experience for all. Reiki is a wonderful way to feel better naturally as you are enabling your body to heal itself and, since it is completely natural, there are no side effects.

The benefits

There are so many wonderful benefits to Reiki including:

• Enabling you to de-stress and relax
• Relieving pain
• Strengthening your immune system
• Rejuvenating your body
• Promoting deep, peaceful sleep
• Removing emotional trauma or anxiety

What will happen during my Reiki treatment?
After a consultation to identify what you would like from your session, you will simply lie down (or sit in a chair) fully clothed and relax. The Reiki practitioner will gently place her hands in a sequence of positions on the body in a non-intrusive manner. If you’d rather not be touched, don’t worry; it is still as effective if her hands are kept slightly above the body.

People experience different things whilst having Reiki; you may feel hot or cold, or you may feel a slight tingling sensation. Many people become so relaxed they fall asleep! You may not, however, experience any such sensations at all but it does not matter as Reiki is a completely personal experience so will work in different ways for each person depending on what is needed by you as an individual.

Why choose Reiki?
In addition to offering a relaxing, healing treatment, the practitioner will get a sense of your individual needs and incorporate various techniques to help you feel better. She will – where appropriate – teach you specific yoga stretches, meditation, mudras (yoga of the hands), breathing and relaxation techniques – all working together to help bring your mind, body and spirit back into alignment.

Contra-Indications
In medicine, a contraindication is a condition or factor that serves as a reason to withhold a certain medical treatment due to the harm that it would cause the patient. Contraindication is the opposite of indication, which is a reason to use a certain treatment. Contraindications are there for your health and safety along with that of your therapist.

Prior to any appointment please do let me know if you feel generally unwell, have had a fever in the last two weeks running up to your appointment, or have one at the time of your appointment. Please also declare if you have a cold or virus. I am unable to treat you if you are unwell, as to prevent risk to myself and others, thank you. Once the lifestyle questionnaire is complete, further decisions may be made as to whether the treatment is suitable for you.

REGRETTABLY, THIS TREATMENT IS NOT AVAILABLE IF PREGNANT BUT PLEASE SEE OUR PREGNANCY MASSAGE

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